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How To Prevent Common Running Injuries
A perfect way to get in shape is to run, but it…
5 Tips To Improve Your Posture While…
Working from home undoubtedly has its benefits. Its saves you travel time,…
Why is slip disc treatment necessary?
The spinal column is one of the most important parts of the…
Role of Physiotherapy in Treating slip disc
A number of people around the world have been suffering due to…
What is a frozen shoulder? How can…
Most people are prone to frozen shoulder due to changing conditions and…
How Physiotherapy Can Help With Lower Back…
Spondylosis is one of the most uncomfortable joints across the spinal joints. It…
Tennis Elbow: How does Physiotherapy help to…
Are you having problems in stretching your arms? This is most probably…
5 Little-Known Tips for Lumbar Herniated Disc…
Here are 5 little-known tips to help relieve pain and get you…
How can physiotherapy help in cervical spondylosis?
Have you been experiencing pain around your neck a lot? Chances are…
Safe exercises for a herniated disk
Exercises and physiotherapy are often important parts of recovery from a herniated…
Physiotherapy advice after pregnancy Print
Pregnancy and childbirth can bring great joy, but they can also be…
5 Best Types of Physiotherapy for Spinal…
Physiotherapy for spinal cord injury varies depending on the location and severity…
What are the causes of Bell’s palsy?
The facial nerve controls most of the muscles in the face and…
Sports injury: Help you can get from…
Being an athlete and sports a big part of your life you…
Eight exercises for tennis elbow
Tennis elbow is also known as lateral epicondylitis. It occurs when a…
Back Pain: Is It Slip Disc? How…
Physiotherapy heals gently and slowly. No medication / non-surgical way of treating…
How can physiotherapy help your frozen shoulder?
Does your shoulder feel stiff and painful, like it’s trapped in ice?…
Top 10 Physio Exercises for Knee Pain
Knee pain is a very common complaint, affecting people of all ages…